Why Should Children Exercise
Children should exercise so they can grow up and be healthy. Exercise is very important, when we exercise we should eat the right food and always drink water. When we grow up we should always exercise because it is very important to take care of your body.
Exercise is really important for children. If Children want to be Strong and have really healthy bones, that's why they should exercise and be healthy. When Children exercise they might lose some weight and be more lighter than they were before.
If the kids are really stressed out they should get out more and they should exercise while they’re outside like run around. Children should get out more and not spend time on their technology and they should not stay inside the whole day and watching TV.
Exercising is really really good for your health. Exercising is not only good for your health, it is good for your lungs, heart, kidneys etc. When they want to go out they feel less stressed and more carmed.
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